Private & Semi-Private Yoga ​Therapy Sessions -  ~ by Appointment
Come home to yourself through breath, movement & awarenss and enjoy greater health, strength & well-being!  In private yoga sessions you will receive tools & guidance to help you achieve your goals.  To book your session, or for more information, please contact Cedar at:  devadaruyoga@shaw.ca.  Your session can be held at my home studio, in your home, or at a public space in James Bay.  Your needs & goals determine the nature of a class or session.    Cedar has a wide range of skills & training to draw from.
     Hatha Yoga
     Trauma Sensitive Yoga
     Restorative Yoga
     Yin or Yin-Yang Yoga
     Gentle to Moderat Flow Yoga
     QiYoga (combines Taoist Yoga, Qigong & Energy Healing)
    Mindfulness
    Chanting & Mantra
     Guided Meditation: Vipassanan, Metta (Loving Kindness)
     Yoga Nidra & Deep Relaxation

Additional therapies include:
     Aletheia Breathwork
    Balinese Massage
     Amethyst BioMat Treatment
     Pranic Healing
  Qigong Exercises
     Energy Healing & Exercises
     Sound Healing/ Mantra chanting


*   See Yoga Therapy page for  current rates.

Weekly Group classes  in Victoria BC:      

Gentle Flow & Yoga Nidra
Sundays 4:30-6pm
This accessible class will include some strengthening, gentle vinyasa, breathwork, and conclude with a 20 minute guided yoga nidra practice. 
Location: Helga Beer studio at Bay & Shakespeare, in Fernwood
Contact Cedar to register​       

Moderate Flow
Fridays 10:45 - 12 noon
Suitable for those comfortable with sun salutations. 
Location: Helga Beer studio at Bay & Shakespeare, in Fernwood
Contact Cedar to register​  

Yoga in the Park
Outdoor class combines yoga & qigong 
     $10 drop in, or 6 class pass $50
     Tuesdays 10am - 11am
     Location: corner of Linden & Chapman in Fairfield

Restorative & Yin Yoga
Monthly Registered series in July & August
Small group class in Oak Bay at Heart of the Village Yoga
     Sliding scale fee structure
     Thursdays 7:00 pm - 8:30 pm
     Contact Cedar to register - limited spots

Yoga For Grounding
Gentle Hatha & Yoga Nidra
     Zoom live class for hemma.ca by donation
​     Info @ hemma.ca
      Fridays  10:00 am - 11:00 am 

​~~~~~~~~~
Yin Yoga
     @ the Victoria Athletic Club    
     *temporarily suspended 

Yoga & the Divine Feminine
     A Registered 3 Part Series: 
      "Calling on Durga", (Part 1)
      Dates TBA

Yoga in the Workplace 
​Contact Cedar for information
    
Contact Cedar for details and to register for classes.