DEVADARU YOGA & HEALING ARTS
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Private & Semi-Private Yoga ​Therapy Sessions -  ~ by Appointment
Come home to yourself through breath, movement & awarenss and enjoy greater health, strength & well-being!  In private yoga sessions you will receive tools & guidance to help you achieve your goals.  To book your session, or for more information, please contact Cedar at:  devadaruyoga@shaw.ca.  Your session can be held at my home studio, in your home, or at a public space in James Bay.  Your needs & goals determine the nature of a class or session.    Cedar has a wide range of skills & training to draw from.
     Hatha Yoga
     Trauma Sensitive Yoga

     Restorative Yoga
     Yin or Yin-Yang Yoga
     Gentle to Moderat Flow Yoga
     QiYoga (combines Taoist Yoga, Qigong & Energy Healing)

    Mindfulness
    Chanting & Mantra
     Guided Meditation: Vipassanan, Metta (Loving Kindness)

     Yoga Nidra & Deep Relaxation

Additional therapies include:
     Aletheia Breathwork
    Balinese Massage

     Amethyst BioMat Treatment
     Pranic Healing
  Qigong Exercises
     Energy Healing & Exercises
     Sound Healing/ Mantra chanting



*   See Yoga Therapy page for  current rates.

Registered classes, monthly sign-up 
Sliding Scale Fee structure: 
4 classes - $60 - $100
5 class series - $75 - $125
     

ZOOM CLASSES, FALL & WINTER 2020:
*Classes are currently all offered on Zoom.  Once the studios are able to open again, I will be teaching from the studio, so you have the option of opting for one of a limited number of spots in-studio, or continuing on Zoom.  
​
Gentle Hatha & Yoga Nidra

Tuesdays 10:30 - 11:45
This accessible class will include some strengthening, gentle vinyasa, breathwork, and conclude with a 20 minute guided yoga nidra practice. 
Location: ZOOM: link provided once registration is complete
Contact Cedar to register​       

ZOOM & IN-PERSON CLASSES, VICTORIA BC
FALL & WINTER 2020

Small group size to maintain social distancing protocols

Yin Yoga (with some Yang)
A touch of strengthening to balance the long,
luxuriating stretch.

     Tuesday evenings 7:00 pm - 8:30 pm
Location: Zoom or in Oak Bay
     Contact Cedar for more details & to register 

Moderate Flow
Fridays 10:45 - 12 noon
Suitable for those comfortable with sun salutations. Build strength, stamina, balance & flexibility.
Location: Zoom or Helga Beer studio  in Fernwood
(10 available spots in-studio)
Contact 
Cedar to register​  

Restorative Yoga
Cedar's signature restorative yoga class.  Some gentle vinyasa, linking breath & movement before settling into a deeply restorative class, using props, poetry, breath & metta (loving kindness) to sooth & rejuvenate the whole being.
     Saturdays 4:30-6pm 
On Zoom & / or in Oak Bay

Contact Cedar to register.

​~~~~~~~~~

Yoga & the Divine Feminine
     A Registered 3 Part Series: 
      "Calling on Durga", (Part 1)
      Dates TBA

Yoga in the Park
Outdoor class combines yoga & qigong 
     $10 drop in, or 6 class pass $50
     TBA
     Location: TBA

Yoga in the Workplace 
​Contact Cedar for information
    
Contact Cedar for details and to register for classes.
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  • WELCOME
    • About Cedar
    • Kind Words
  • YOGA
    • Current Yoga Classes
    • Yoga for the Workplace
    • Yoga Therapy >
      • Investment
    • YOGA RETREATS
    • Workshops
    • ... more about Yoga
  • BREATHWORK
    • Workshops
  • CONTACT
  • INSPIRATION
  • LINKS
    • New Page