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Yoga for Summer Solstice
Take your practice to the next level & learn this ancient practice that enlivens our hatha practice. Suryanamaskar is essentially a devotional practice, a practice of bhakti yoga; giving thanks and praise to the Sun that supports all of life, and represents the true self, the Self that in it's essence, shines. There are twelve sun mantras that are chanted along with the twelve movements of the Sun Salutations. This creates a wholistic practice combining asana, mantra, mudra, pranyam, bhakti and nada (sound) yoga. You will learn the translation & the pronounciation of these names for the Sun, while flowing through the familiar Sun Salutations. Coming together in community and marking the longest day of the year, invoking the light within & without... This is good medicine! Please contact Cedar to register. Limited in person spots, or join us over Zoom.
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RESTORATIVE YOGA WITH THAI MASSAGE
Take this opportunity to “do less”, bringing balance and renewal to body, mind, and spirit. Enjoy a nurturing and meditative yoga practice, receive massage and relax deeper than ever before.
Wear comfortable, layered clothing and leave all your cares at the door. Class size is limited to ensure quality massage time.
"I so enjoyed this session! It was blissful. I noticed today that the shoulder impingement which has been causing me arm pain for several weeks now has almost vanished! Blessings Kara and Cedar."
~ Laurie
RESTORATIVE YOGA WITH THAI MASSAGE
LOCATION: Heart of the Village Yoga
ADDRESS:
DATES & TIMES: Next dates TBA
REGISTRATION:
INVESTMENT:
FACILITATORS:
" Restorative Yoga & Thai Massage is a marvellously relaxing activity."
Take your practice to the next level & learn this ancient practice that enlivens our hatha practice. Suryanamaskar is essentially a devotional practice, a practice of bhakti yoga; giving thanks and praise to the Sun that supports all of life, and represents the true self, the Self that in it's essence, shines. There are twelve sun mantras that are chanted along with the twelve movements of the Sun Salutations. This creates a wholistic practice combining asana, mantra, mudra, pranyam, bhakti and nada (sound) yoga. You will learn the translation & the pronounciation of these names for the Sun, while flowing through the familiar Sun Salutations. Coming together in community and marking the longest day of the year, invoking the light within & without... This is good medicine! Please contact Cedar to register. Limited in person spots, or join us over Zoom.
~~~~~~~~~~
RESTORATIVE YOGA WITH THAI MASSAGE
Take this opportunity to “do less”, bringing balance and renewal to body, mind, and spirit. Enjoy a nurturing and meditative yoga practice, receive massage and relax deeper than ever before.
Wear comfortable, layered clothing and leave all your cares at the door. Class size is limited to ensure quality massage time.
"I so enjoyed this session! It was blissful. I noticed today that the shoulder impingement which has been causing me arm pain for several weeks now has almost vanished! Blessings Kara and Cedar."
~ Laurie
RESTORATIVE YOGA WITH THAI MASSAGE
LOCATION: Heart of the Village Yoga
ADDRESS:
DATES & TIMES: Next dates TBA
REGISTRATION:
INVESTMENT:
FACILITATORS:
" Restorative Yoga & Thai Massage is a marvellously relaxing activity."