GROUP ALETHEIA BREATHWORK
Ceremonial Circles
Ceremonial Circles
This practice is supportive of releasing accumulated tension,
stress & held emotion from the body, finding more spaciousness, ease and joy in our lives,
and gives us an opportunity to connect
with others dedicated to evolving
and personal growth.
stress & held emotion from the body, finding more spaciousness, ease and joy in our lives,
and gives us an opportunity to connect
with others dedicated to evolving
and personal growth.
UPCOMING GROUP ALETHEIA BREATHWORK CIRCLES:
Friday May 26th - 6:30 - 8:30PM
Saturday June 3rd - 1:30 - 3:30PM
Friday June 16th - 6:30 - 8:30PM (full w/ waitlist)
Sunday July 16th - 3:00 - 5:00PM
Saturday August 19th - 2:00 - 4:00PM
All group sessions held at a yoga studio in Fernwood area, Victoria BC.
Details sent up on registration.
Please register by emailing Cedar at cedarudu@shaw.ca
Friday May 26th - 6:30 - 8:30PM
Saturday June 3rd - 1:30 - 3:30PM
Friday June 16th - 6:30 - 8:30PM (full w/ waitlist)
Sunday July 16th - 3:00 - 5:00PM
Saturday August 19th - 2:00 - 4:00PM
All group sessions held at a yoga studio in Fernwood area, Victoria BC.
Details sent up on registration.
Please register by emailing Cedar at cedarudu@shaw.ca
The journey to wholeness is simple, and it can be playful & joyful. The key is simply coming back to your own breath & body.
We can choose to meet ourselves with curiosity, honesty & compassion, and open to whatever arises. May of us carry burdens we may not even be aware of, and this work is a way of releasing those burdens and accessing our inner healing intelligence. The body ‘knows’ how to heal. Through a relaxed conscious, connected breath, we open to a more expanded experience of who we are, and embrace any exiled aspects of ourselves. This can be exhilarating, and sometimes also challenge us to discover our inner resources of courage, strength & wisdom that may be buried along with those parts. The rewards are worth it. Overall, you will enjoy a greater sense of integration, wholeness, and connection to your true nature, as well as the many physiological benefits you will gain by breathing fully, gently and deeply. When we release what isn’t serving us, we have access to our natural joy & spontaneity.
This is your birthright, and the world certainly benefits from your home coming!
We can choose to meet ourselves with curiosity, honesty & compassion, and open to whatever arises. May of us carry burdens we may not even be aware of, and this work is a way of releasing those burdens and accessing our inner healing intelligence. The body ‘knows’ how to heal. Through a relaxed conscious, connected breath, we open to a more expanded experience of who we are, and embrace any exiled aspects of ourselves. This can be exhilarating, and sometimes also challenge us to discover our inner resources of courage, strength & wisdom that may be buried along with those parts. The rewards are worth it. Overall, you will enjoy a greater sense of integration, wholeness, and connection to your true nature, as well as the many physiological benefits you will gain by breathing fully, gently and deeply. When we release what isn’t serving us, we have access to our natural joy & spontaneity.
This is your birthright, and the world certainly benefits from your home coming!
Group Breathwork circles take place in a beautiful, well equipped and well ventilated yoga studio in Fernwood area of Victoria BC. The address, preparation suggestions and other details will be sent to you upon registration. To register, please read the information on Aletheia Breathwork, then write to Cedar to request the date/s you'd like to attend. Registration is complete once payment is received, and payment can be sent via e-transfer to cedarudu@shaw.ca.