PSYCHEDELIC INTEGRATION:
The insights we gain psychedelics, or other "non-ordinary" states of consciousness, even meditation, Breathwork, and dreams can be profound. In order for those insights to take root and improve the quality of our day-to-day lives, we need resources for embodying these new found perspectives and insights. On the other hand, these transformative experiences may cause confusion and disorientation without a supportive context in which to process them. Through my own ongoing process of healing and recovery from childhood trauma, I've found movement and mindfulness-based practices that have been immensely helpful as a way of embodying the insights and perspectives gained in deep journeys to put them to use in my day to day life. I am passionate about providing information, resources and tools to support your preparation and integration of what can be very deeply meaningful and life changing experiences.
I believe we all have a wise inner healer and that with practice and support we can learn to hear and head it's guidance.
I bring a compassionate heart, genuine empathy, presence, and the ability hold space and listen deeply.
Integration support can be part of your private yoga or Aletheia Breathwork session, and may include intention setting, guided journalling mandala drawing, guided visualization, 'yoga homework', somatic exercises and trauma release, and more.
Each session is tailored to your own unique goals and intentions.
Please contact me with any questions, or to set up your appointment, at devadaruyoga@shaw.ca. I look forward to hearing from you.
The insights we gain psychedelics, or other "non-ordinary" states of consciousness, even meditation, Breathwork, and dreams can be profound. In order for those insights to take root and improve the quality of our day-to-day lives, we need resources for embodying these new found perspectives and insights. On the other hand, these transformative experiences may cause confusion and disorientation without a supportive context in which to process them. Through my own ongoing process of healing and recovery from childhood trauma, I've found movement and mindfulness-based practices that have been immensely helpful as a way of embodying the insights and perspectives gained in deep journeys to put them to use in my day to day life. I am passionate about providing information, resources and tools to support your preparation and integration of what can be very deeply meaningful and life changing experiences.
I believe we all have a wise inner healer and that with practice and support we can learn to hear and head it's guidance.
I bring a compassionate heart, genuine empathy, presence, and the ability hold space and listen deeply.
Integration support can be part of your private yoga or Aletheia Breathwork session, and may include intention setting, guided journalling mandala drawing, guided visualization, 'yoga homework', somatic exercises and trauma release, and more.
Each session is tailored to your own unique goals and intentions.
Please contact me with any questions, or to set up your appointment, at devadaruyoga@shaw.ca. I look forward to hearing from you.
TESTIMONIALS FROM ALETHEIA BREATHWORK PARTICIPANTS:
"I turned up for your breathwork session.... (and I ) was shown a completely new way to open up to be vulnerable, while feeling safe to express and free myself in a way I never knew existed or ever thought possible. I have felt a shift in my whole being since taking your class! "
~ L.H.
Cedar, thank you for your skillful space-holding and graceful, caring presence, and for sharing this powerful work so masterfully! So grateful for the deep dive and the renewal and inspiration I feel!
~ K. S.
Feeling awed and renewed by my experience of breathwork with Cedar. Her grounded, graceful and caring presence and space-holding, combined with this powerful work allowed for a deep dive and embodiment of my intention. I wholeheartedly recommend this work to anyone!
Aletheia Breathwork is potent medicine! I've now experienced both private and group sessions with Cedar Sorensen and she is a super skillful medicine woman. Her depth of support and space holding foster healing and deep journeying. Highly recommended by me.
~ J.S.
Cedar, thank you so much for another amazing session yesterday - the breathwork was truly remarkable - I woke up feeling alive, sooo happy and positive, like I was reborn! Can I please sign up for (the next) session as well?
~ Per Sekhon
"The workshop was really good for me physically, emotionally, spiritually, psychologically, and the timing was perfect. Thank you for it, and for giving us your integrated offering." C.M.
"Excellent. Felt very safe and nurtured. Thank you so very much. Cannot say enough wonderful things."
"I turned up for your breathwork session.... (and I ) was shown a completely new way to open up to be vulnerable, while feeling safe to express and free myself in a way I never knew existed or ever thought possible. I have felt a shift in my whole being since taking your class! "
~ L.H.
Cedar, thank you for your skillful space-holding and graceful, caring presence, and for sharing this powerful work so masterfully! So grateful for the deep dive and the renewal and inspiration I feel!
~ K. S.
Feeling awed and renewed by my experience of breathwork with Cedar. Her grounded, graceful and caring presence and space-holding, combined with this powerful work allowed for a deep dive and embodiment of my intention. I wholeheartedly recommend this work to anyone!
Aletheia Breathwork is potent medicine! I've now experienced both private and group sessions with Cedar Sorensen and she is a super skillful medicine woman. Her depth of support and space holding foster healing and deep journeying. Highly recommended by me.
~ J.S.
Cedar, thank you so much for another amazing session yesterday - the breathwork was truly remarkable - I woke up feeling alive, sooo happy and positive, like I was reborn! Can I please sign up for (the next) session as well?
~ Per Sekhon
"The workshop was really good for me physically, emotionally, spiritually, psychologically, and the timing was perfect. Thank you for it, and for giving us your integrated offering." C.M.
"Excellent. Felt very safe and nurtured. Thank you so very much. Cannot say enough wonderful things."
