Private yoga allows you to explore a tailored practice designed around your own unique conditions, needs and goals. Whether you are just beginning yoga, have specific health conditions, or want to explore deeper aspects of yoga lifestyle and philosophy, my private classes are adapted to your individual needs. Come home to yourself through breath, movement & awareness and enjoy greater health, strength & well-being. To book your session, or for more information, please contact Cedar at: email@example.com.
Cedar has a wide range of skills & training to draw from.
Selected Training: RYT 200 Shakti Spirit Yoga, Bali 2009 Yoga Deepening & Advaita Vedanta with Sama Yoga, Bali, 2010 Yoga Therapy Certificate, Pacific Rim College, 2011 Yin Yoga & Mindfulness, with Carly Forest, 2014 Trauma Sensitive Yoga with Nicole Marcia, 2013 Aletheia Breathwork Facilitator Training with Trevor Yelich, 2014 Compassionate Inquiry with Gabor Mate, 2019 "The Wild Edge of Sorrow": The Sacred Work of Grief with Francis Weller, 2019 Yoga Nidra Teacher Training with Kaya Midlin, 2020